Episode #14 Reprogramming Your Reality: Harnessing the Power of Your Mind and Body with Melissa Deally

Welcome back to the Professional Women's Wellness Podcast!

I’m Dr. Peggy Gleason, and today, I’m super excited to introduce you to someone truly inspiring—Melissa Deally.

Melissa is an Integrative Mind-Body Health Practitioner who’s gone from the corporate world to a life dedicated to helping others heal.

She’s a powerhouse when it comes to understanding the connection between our mind, body, and overall well-being.

Key Topics:

Melissa’s Life-Changing Journey:

• Melissa opens up about her sudden transition from a 24-year corporate career to finding her true calling in health and wellness.

• "One day, my corporate job was gone, and I knew it was time to do something that really mattered—something that served humanity."

Unlocking the Power of Your Unconscious Mind:

• Melissa dives deep into how the unconscious mind plays a massive role in our health and daily lives.

• "Our unconscious mind is the real MVP—running our bodies, storing our memories, and guiding us without us even realizing it."

Connecting with Your Four Bodies and Three Minds:

• Learn how your spiritual, mental, emotional, and physical bodies interact with your higher self, unconscious mind, and conscious mind.

• "To truly heal, we need to address all four bodies—because when symptoms show up physically, they’ve already been through the other three."

Building Trust with Your Unconscious Mind:

• Melissa shares why it’s crucial to have a strong rapport with your unconscious mind for real, lasting change.

• "Trust your unconscious mind—it’s working behind the scenes to keep you safe and guide you toward what’s best."

You’re Creating Your Reality Every Day:

• We dive into how our thoughts and filters shape our reality, and how understanding this can empower you to make positive changes.

• "Every day, you’re creating your reality—if you don’t like it, the good news is, you can change it."

Favorite Quotes:

• "You are creating your own reality every day, and if you don't like it, you can change it."

• "Our unconscious mind is the real MVP—running our bodies, storing our memories, and guiding us without us even realizing it."

Special Gift:

Melissa is offering something really cool for our listeners—a virtual card deck called Daily Suggestions for Your Unconscious Mind.

This deck gives you daily positive affirmations to help shift your mindset and start your day with the right energy. Download it and see how it can make a difference in your life!

Conclusion:

Thanks so much for tuning into this episode of the Professional Women's Wellness Podcast!

Melissa’s journey and wisdom are absolutely transformative.

Don’t forget to subscribe to our podcast for more expert interviews and health tips.

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