Episode 17: Diets Don’t Work, This Does! with Dr. Peggy Gleason hosted by Melissa Deally
Discover why diets don’t work and what truly does with Dr. Peggy Gleason. Learn about mindful eating, breaking emotional eating habits, and finding body confidence. ...more
Podcast Episodes
September 19, 2024•3 min read
Episode 16: The Mindful Wellness Journey Dr. Peggy Gleason's Guest Spot on the Possibility Action Network with Dr. Stephen Middleton
In this episode, Dr. Peggy Gleason sits down with Stephen Middleton to dive deep into her journey from critical care nurse to natural health expert. She shares her wisdom on mindful eating, holistic w... ...more
Podcast Episodes
September 10, 2024•3 min read
Episode #14 Reprogramming Your Reality: Harnessing the Power of Your Mind and Body with Melissa Deally
Curious about how your mind shapes your reality? Melissa Deally breaks it down, sharing insights on harnessing the power of your unconscious mind, creating your own reality, and making lasting changes... ...more
Podcast Episodes
August 20, 2024•2 min read
Episode #13 From Stressed to Dressed: How to Feel Confident in Your Clothes Again With Tessa Gray
Curious how Tessa Gray, a Paris-trained dress designer, helps women nail their look and confidence? Get her tips on creating the "Million Dollar Look," dressing for success, and making a lasting first... ...more
Podcast Episodes
August 20, 2024•2 min read
Episode #12 Patrice Porter Growing Resilient Families with The Gardening Grandma
In this episode, we chat with Patrice Porter, The Gardening Grandma! She shares tips on fitting gardening into busy lives, teaching kids to garden, and using it as stress relief. Tune in for practical... ...more
Podcast Episodes
August 08, 2024•3 min read
Episode #11 Dori Staehle How You Can Drum Your Way To Better Health. It Boosts Your Body, Brain, Memory, And Mindset.
Discover the healing power of drumming with Dory Staley on the Professional Women's Wellness Podcast! Learn how drumming can boost mental and physical health, reduce stress, and enhance creativity. Tu... ...more
Podcast Episodes
August 01, 2024•3 min read
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