In this heartfelt episode of the Professional Women’s Wellness Podcast,
Dr. Peggy Gleason welcomes Reverend Kim Christopher, a Reiki master, energy intuitive, and minister, to share her powerful story of turning personal loss into a life dedicated to healing and transformation.
Healing Through Loss:
"When I lost my son, it felt like the world went dark. But in that darkness, I found my purpose—to help others heal through their own pain."
Spiritual Practices That Ground Us:
Kim reveals how simple rituals like creating altars and saging can bring balance to our lives.
"Clearing the energy of your space is just as vital as clearing your mind."
The Magic of Tapping:
Learn about the Emotional Freedom Technique (EFT), a practice Kim uses to release trapped energy and bring calm during stressful moments.
"Tapping isn’t just about reducing stress—it’s about reconnecting with yourself."
Reconnecting with Nature:
Kim talks about the grounding power of nature and how small moments outdoors can renew our energy.
"Sometimes, brushing your hand against a plant can do more for your soul than you realize."
Seasonal Self-Care Wisdom:
Discover Kim’s recipe for a winter wellness tea made with alfalfa, spearmint, and elderberry syrup.
"A simple cup of tea is like a warm hug for your body and soul."
"Healing starts with listening to your heart and body—they’ll tell you what you need."
"We’re all carrying energy, and that energy shapes how we feel, how we love, and how we live."
"Taking care of yourself isn’t selfish—it’s the foundation for the love you give to others."
Start Small:
Create a sacred space or sage your home to invite calm and clarity into your life.
Try Tapping:
Practice the Emotional Freedom Technique to release stress and feel more grounded.
Nature Heals:
Spend a few minutes outdoors every day to connect with the earth and recharge your spirit.
Savor the Small Things:
Brew a comforting tea and use it as a moment of mindfulness in your day.
Reverend Kim offers a free guided healing session and details about her Reiki services. You can reach her directly at KimTheHealer@yahoo.com.
Kim’s story is more than inspiring—it’s a reminder that even in life’s darkest moments, there’s an opportunity to rediscover ourselves. She teaches us that healing isn’t a destination; it’s a journey of self-love, connection, and transformation.
© 2023, Professional Woman's Wellness.